The Stress Less kit contains the following crystals:
Howlite – eases stress, anger and anxiety, and brings peace by calming and clearing the mind.
Smokey Quartz – a stress breaker, this grounding stone helps to rid negative emotions.
Aragonite – a stabilising stone that calms the nerves, increases patience and promotes relaxation.
Pink Zebra Jasper – has a nurturing and calming energy that decreases anxiety and promotes focus.
Lepidolite – a relaxing mood lifter. Relieves stress and worry while promoting harmony and optimism.